Flax seeds contain a myriad of useful component of which include vitamins, minerals, fatty acids and fiber, which normalizes the hoses. Flax seed cleans the body of toxins, normalizes metabolism, reduces blood sugar levels and reduces appetite. Absorb certain nutrients, cleans the intestines and also supplies the body lecithin. The point is that the fatty acids contained in flax seed itself, activate the sebaceous cells in the body, helping to melt the excess fat in the body. Therefore, it is an ideal product for weight loss.
Aids in losing excess weight and maintaining body weight in the normal range.
From linseed to say odvar, which will help the healthy way of losing excess weight, without dieting and starvation as well as maintaining the desired weight without the yo-yo effect. Recommended by many dietician, this odvar is also very healing and very beneficial for people suffering from gastritis, stomach ulcers, chronic constipation and hemorrhoids. It will help in the treatment of cystitis and pyelonephritis. Otherwise, odvar of linseed has a wide range of positive effects on the human body.
Odvar of linseed for weight loss. Recipe.
Evening do the following: 3 tablespoons of flax seed Pour 1 liter of boiling water. Allow to stand overnight.It is best to use a thermos. If not, use a pot with a lid. In the morning strain. You’ll get a little thicker (mucous) drink.
Trained odvar (drink) consumed during the day, 3-4 times per 150 ml for half an hour before meals. Odvar the application every night for the next day. Do not stockpile. Always has to be freshly prepared.
Odvar linseed consumed 10 days, after a pause is 10 days and is resumed, until the desired results. This way you can regulate body weight. Not addictive, lose weight healthily and safely. All the individual, or to reduce body weight is necessary to 3-5 such treatment. Drink plenty of water during the day.
This odvar excellent reduces appetite, so to achieve quick results (if you use it for the purpose of weight loss), flax seed from odvar can consume as breakfast and dinner. Optionally, you can sweeten with honey. It’s delicious.
With regular consumption, you will notice positive changes in skin condition, which is becoming healthier, firmer, more elastic.What is more important for women. During weight loss, the skin will not relax, moreover – dissolve cellulite.
Despite all the useful properties of flax, there are contraindications. Not recommended to consume:
-with liver problems (unless you have serious illnesses, you can reduce the dose and kept under strict control)
-with kidney stones (flax actively pulls sand and stones, but the process should be carried out systematically and strictly kept under control) .
With odvar linseed can make a great mask for the face-lift.