Many have problems with eyesight. Therefore, do not look too close to the computer or TV, but get off and after some time turn your eyes from the computer.
Nutrition is of course a very important factor for our health, but also for vision.
Enter the vitamin A that is otreban vision.
On the enajviše found in carrots.
Therefore, more eating, and you can make juice, Oism that eat the oranges, raspberries, blueberries that are also good for eyesight.
It will strengthen the eyesight and prevent further growth diopters.
In addition to these ingredients, aloe vera is showed a good eye.
Take the leaves of aloe together with its gel and place in blender. Take the mixture three times a day, one cup before meals and you will see how it will be better.