Experts say that all women are sometimes or often suffer from vaginal infections throughout our lives. There are measures to prevent these infections, but in some circumstances they happen in the same way.
As women we know how important it is that we keep private parts healthy and clean. This is why we are always looking for different kinds of intimate cleaning products that offer us many things, but in the end nothing.
Apart from the fact that these products are sometimes very expensive, in many cases, are counterproductive to our health, because they prevent the vagina be regulated in a natural way, which can lead to more disadvantages than benefits.
Usually chemicals designed for intimate cleaning, this affects our vaginal flora that can cause you to have faster infections and fungi, and conditions such as dryness.
However, the battle is not lost, because Mother Nature offers us many allies that can help us to balance our deepest part.
With this natural leaching we will give you then you can remove fungus and bacteria from your intimate parts, which is why your gynecologist will never tell you about their use, so you are forced to visit his office and to spend money.
White vinegar: It is essential and the key to the elimination of fungi, bacteria and unpleasant odors in the intimate area. What you need to do is to mix two tablespoons of vinegar per quart of water and place it on the vulva. (I should not exceed the amount of vinegar, because it can irritate the area).
Aloe vera: Aloe vera (or Aloe vera) is a plant that everyone should have in your home because it is a natural medicine that cures everything. With its healing and moisturizing properties fulfill its task intimate maintain optimal health.
The way you use it to get out of the gel, which is obtained from plants and soak it in two cups of water, later located in the intimate zone and at the end, and you must rinse well your part with lots of hot water.
Apple Vinegar: vinegar cider, also known as cider vinegar and apple vinegar. If you have the ease of use of the bath or shower, this type can be very useful. What you need to do is prepare your bath with a normal amount of water and add half a cup of apple cider vinegar and then enter and relax for about 10 to 20 minutes.
Lemon has: Prepare infusion of half a liter of water (500 ml) and a few lemon leaves, take on a heat and simmer for 15 minutes, and then let stand and when to warm beer and apply it to the vulva.
Our final recommendations to make your intimate areas are healthy:
Drink lots of water throughout the day for the elimination of toxin.
Eat natural yogurt every day.
Wear cotton rublje.
Avoid vaginal hygiene products such as deodorants, scented toilet paper and vaginal douches because they change the natural pH vagina.
Use neutral or very mild soap for intimate hygiene not alter the vaginal acidity.