Even 90 percent of the egg shell accounts calcium, making it the best natural source of this mineral. Besides calcium, egg shell contains many important elements for the human body: iron, copper, manganese, zinc, fluoride, chromium and molybdenum.
That’s why many experts recommend grind the egg shell as a natural and very open top up calcium.
Depending on age, the recommended daily dose ranges from 1.5 to 3 grams of ground egg shell. In addition, it is important to know that 1 teaspoon of grind shell weighs about 5 grams and contains 1600 to 1800 milligrams of calcium.
Here’s how and what health goals you can use this part of the egg, which always wastage.
For the good functioning of the thyroid gland
The shells of eggs 8 Thoroughly clean and dry, then Crumble them. The resulting powder pour the juice of 2 lemons and leave in refrigerator for several days. When the shells will dissolve, strain the liquid and mix it with 1 liter of brandy and 1 kilogram of honey. Before use, leave the mixture to stand for 7 days and then consume January 2 to 4 times a day, 1 tablespoon after eating.
Against pains caused by gastritis or ulcer
A spoonful of crushed eggshells mix it with 1 tablespoon sugar and 1 tablespoon ground nutmeg. Consume this mixture January 20 days, 3 times a day, 1 tablespoon dissolved in a little water.
Take crushed eggshells at the top of the blade and mix them with 2 tablespoons lemon juice. When the skins will soak in the juice, add 100 ml of warm milk. Consume this mixture two times a day – in the morning on an empty stomach and at night before bedtime.
To strengthen the body and purify the blood
The scales of 4-5 eggs Wash, Crumble them and put them in 300 milliliters of water. Water with skins store in the refrigerator up to a week and use it as drinking water. Daily consume 2-3 glasses of water with a little lemon juice.