Keep an eye on cholesterol and blood pressure, stay physically active, maintain a healthy weight, avoid cigarettes and alcohol.That’s almost everything you need to protect your overall health and help prevent serious health problems.
* 1 garlic clove, minced
* 1/2 lemon, juice
* 1/2 teaspoons ginger, grated
* 1 tablespoon apple cider vinegar
* 1 tablespoon organic honey
Blend all ingredients until the substance of it is smooth. Transfer your medicine in the container and store it in the fridge.
Take small doses of his medicine during the day, preferably before your meal. If you have trouble swallowing this, you can always add a little water to a milder taste or add it to your favorite smoothie, if you like better.
-Garlic lowers triglycerides, cholesterol and blood sugar. This is the best prevention of atherosclerosis.
-This is a powerful ingredient that lowers triglycerides and cholesterol, in particular those dealing with diabetes, nephrotic syndrome, hypothyroidism and alcoholism.
Apple cider vinegar
– Raw organic apple cider vinegar and normalize blood sugar and insulin, and reduces triglycerides and cholesterol at the same time. This is great for diabetics who deal with diabetes type 2 diabetes.
– Regular consumption of honey prevents the accumulation of cholesterol in the blood vessels.