A quick way of life causes continuous consumption of fast food and unhealthy. These foods are full of toxins, our body and make damage to the entire organism. Detoxification is a process that must be taken seriously, especially individuals who care about their health, especially the health of the liver.
The liver is one of the most important organs of the human body because it is responsible for the elimination of toxins and absorption of proteins. Liver disease are particularly problematic because observed from late onset and its diagnosis is often pass a lot of time, making them very difficult to treat. Therefore, to protect our liver during regular detoxification, and healthy eating.
We recommend this recipe for a natural and simple detoxification of the body is extremely important!
-handful of mint
-liter of distilled water
First you need to boil the water, then add the mint and let it boil in water for about 5 minutes. After that, remove the pan from the heat and leave for a few minutes to cool. Add the juice of one orange and lemon of a season (if you have an organic lemon then grate the lemon zest).
Add honey in the end.
This drink can be consumed hot or cold, for you decide. Regular consumption will cleanse the liver and improve your digestive system.