Stomach problems are not anyone side, especially after holiday overeating. And many, not everyday is no better because meals are not frequent and do not contain desirable fruit and vegetables.
Ginger reduces pain and inflammation, which helps to relieve arthritis, menstrual cramps, and headaches. It also helps to stimulate circulation and prevents prehlade.Đumbir also inhibits bacteria such as Salmonella, which can lead to diseases such as diarrhea. Ginger may help to reduce the gases and painful spasms in the digestive system and prevent stomach ulcers.
- 2 cups coconut milk
- 1 teaspoon turmeric
- 1 teaspoon ginger powder
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon organic honey
To create this drink, mix all of these ingredients together, leaving between the end. When everything is mixed, put the mixture in the pot. Heat this drink over low heat for about five minutes before adding the honey at the end.
Drinking this drink every night before bed to help alleviate stomach pain.