Get ready for the cold weather, which as usual brings colds and flu, especially among children. The best way to protect yourself and your loved ones is to encourage the immune system and improve your health. Here we introduce you to one drug.
This drug effectively fight off colds and flu, and at the same time soothing the throat, has a delicious taste. The first ingredient is ginger, which is known as a powerful antioxidant, as well as a fantastic cure for most of the problems with arthritis cures nausea during pregnancy, and protects against colon cancer.
Honey contains very powerful antibacterial properties. He also has a soothing quality to pain, itching or scratching throat. Honey contains antioxidants that help fight aging ii Alzheimer’s disease.
Consumption of honey 30 minutes before bedtime reduces nighttime cough. Another benefit of honey is to stimulate serotonin, which the body converts to melatonin, but it helps with sleep.
-2 cm Fresh ginger root or 2 tablespoons dried ginger
-2 cups of honey
-Sterilized container with lid
-Boiler or bowl
Put the honey in a bowl, and the other below the water. Peel the ginger and cut into very thin slices and add it in between. Let the water boil and follow between the thermometer. Bring it on 185 ° and keep it at that temperature for 10 minutes.
Remove from heat and let it sit for another ten minutes. After ten minutes, strain and pour it between the sterilized containers.