Eat Foods That Promises 14 Pounds Decreases In Two Weeks (RECIPE)

Did you know that buckwheat is very healthy and beneficial foods that you should include in your diet. It has long been proven its therapeutic effect for many health problems.

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Since it enhances memory, buckwheat called the ideal food for the brain.

Folk medicine is recommended in the treatment of rheumatism, glaucoma and diabetes.

Tea buckwheat flowers have healing effects on the respiratory system and lungs (cough, phlegm, catarrh), a mixture of leaves and flowers of buckwheat treated atherosclerosis blood vessels.

Buckwheat alleviates the consequences of radiation, chemotherapy and excessive mental work. Buckwheat help with cardiovascular disease, especially high blood pressure and digestive problems.

If you want to make yourself a face mask or a natural peel, grind buckwheat to get coarse flour. That is, except for cosmetic purposes, used in the preparation of various coverings for the treatment of eczema and ulcers.

Can you say that this child is very popular in the regions where I am from. I tried it. Efficacy of 100%. Without fasting, I guarantee you!

Compared to other grains buckwheat is low-calorie product, which contains a lot of protein, amino acids, iron, magnesium, potassium, phosphorus, iodine, vitamin B1, B6, P

I’ll repeat that buckwheat dietary product. Nutritionists often recommend to include it in the menu, people, sick of anemia, hypertension, liver disease.

After 2 weeks of keeping the child can lose weight by 14 pounds (I lost 6 pounds), and also clean your body and relax your stomach and intestines.

The recipe for making buckwheat:

First of all, get buckwheat (fried beans). It is present in every health food store.

Grain pour boiling water, drain the water and pour boiling water again (1 cup buckwheat beans – 1.5 glasses of water). You can prepare 1, 2 or 3 glasses, as long as you want. Try again, but will be regulated according to your appetite.

Cover and leave overnight (do not boil).

Menu:

Buckwheat is allowed to eat as much as you want, without spices, sauces and salt (can only soy sauce). During the day, drink 1 liter of kefir or yogurt (no more than 1% -1.6%). Drink water required, as long as you want, but not less than 1.5 liters per day.

With water I drank green tea. Is allowed and coffee, but no more than 2 cups a day, no sugar. It is desirable to make a last meal 4 hours before bedtime. As with any child recommended taking a multivitamin.

During the day you can take some fruit or vegetable (apple, orange, cabbage salad, green vegetables, prunes, a tablespoon of honey). You can eat steamed green vegetables – spinach, broccoli, Brussels sprouts, peas .. Without salt and other spices.

Buckwheat diet is not starvation, should not you have the feeling of hunger.

One more note: when you finish a diet, do not immediately to measure wait another 3-4 days, and then stand on the scale (as cleansing continues for a few days, after the end of the baby).