Grapefruit is rich in antioxidants, vitamins and minerals that strengthen the immune system, and also melts and weight if it is prepared in the following manner:
Of the ingredients you need:
1 Teaspoon of organic honey
Preparation: Grapefruit cut in half and remove the pulp.Then put it in a blender along with honey and shake about a minute. Time you have finished brewing. This mixture contains many beneficial ingredients such as pectin, which lowers cholesterol and regulate metabolism and lycopene, which flushes toxins from the body.
Drink the mixture 20 minutes after the meal and will burn half the calories that you just entered, and in addition will reduce the pressure to work on the prevention of cardiovascular diseases, strengthen the immune system and to lose weight.