Drink Apple Cider Vinegar Before Bed for These 5 Amazing Reasons!

There are several very good reasons why vinegar is an indispensable ingredient in all recipes of traditional medicine!


Once you try vinegar, you will never go back to nose drops. Vinegar is effective because it is rich in potassium. In addition, apple vinegar reduces the amount of mucus in the nose. So, the next time you feel your nose is clogged, just add a little apple cider vinegar in a glass of cold water, and the problem will be solved.

Solve indigestion
If you suffer from this problem, before every meal that you will take a mixture prepared from the following ingredients: a scoop of apple cider vinegar and a teaspoon of honey that you mix in a glass of cold water.

Heals sore throat
Mix a quarter cup of apple cider vinegar and a quarter cup of warm water, and sore throat will disappear. Best of all is that this drink can also be used preventively.

Protect the heart
If you want to ensure the health of your heart, there’s no better way of apple cider vinegar. Chlorogenic acid, an antioxidant that is found in vinegar, preventing all kinds of parts oxidation of cholesterol, thereby significantly reducing the risk of heart disease.

Remove acne
As vinegar has the ability to balance PH value of your skin, it is ideal for facial cleansing. Whether you drink it with water or apply directly to your face, a short time you will notice the difference.