The combination of honey and apple cider vinegar is ideal for the treatment of many conditions and provides health benefits such as:
Better overall health and relief of pain in the joints
Elimination acid and relieve heartburn
Regulation of cholesterol and blood pressure
Removal of bad breath
For this recipe you need:
1 teaspoon honey
1 teaspoon of apple cider
cup of hot water
Mix the ingredients and consume in the morning on an empty stomach, 20-30 minutes before breakfast and use every day.
You can also increase the dose to 2-3 times a day depending on your submission. However, large quantities of apple vinegar can reduce the level of potassium and lead to decrease in bone density.
If you use certain medications such as laxatives, diuretics, drugs for the treatment of diabetes and heart disease, consult your doctor, because then the use of apple cider vinegar is not recommended.