A Diet That Everyone Succeeds: For 14 Days Melts 10 Kilograms, Which Is Never Coming Back!

This diet is almost does not contain carbohydrates, and it’s one of the reasons why everyone should succeed.

If you want to lose weight, diet based on boiled eggs can be the right solution for you!

Although on this diet allowed a small number of products, it is scientifically proven that such a dietary regimen may speed up your metabolism and burn fat.

Diet with boiled eggs lasts 14 days, and if it be strictly complied with, the weight you lose will not come back.

With a certain menu, you need to drink plenty of water, which will help the process of ejecting venom, and I still better practice at least half an hour a day.

Be sure to observe these three rules:

– Be sure not to eat fast food
– Alcohol and sugary drinks are forbidden
– Reduce the intake of salt and sugar to a minimum

The menu for the first week

Breakfast is the same every day: 2 boiled eggs and half of citrus (orange, grapefruit or tangerine whole)

Monday

Lunch: 2 small boiled potatoes and 2 apples
Dinner: Large portions of lettuce and a piece of chicken

Tuesday

Lunch: green vegetables and chicken salad
dinner: salad vegetables, 1 orange and 2 boiled eggs

Wednesday

Lunch: Low fat cheese, 1 tomato and 1 sweet potato (batata)
Dinner: Salad and optionally a piece of chicken

Thursday

Lunch: Fruit of your choice
Dinner: salad and chicken steamed

Friday

Lunch: Boiled vegetables and eggs 2
Dinner: salad and smoked fish

Saturday

Lunch: Fruit of your choice
Dinner: Chicken and steamed vegetables

Sunday

Lunch: Tomato salad, steamed vegetables and chicken
Dinner: steamed vegetables

The menu for the second week

Breakfast was the same as the first week, two half-boiled eggs and citrus (orange, grapefruit or mandarins whole)

Monday

Lunch: Salad and Chicken
Dinner: Orange, lettuce and two boiled eggs

Tuesday

Lunch: 2 boiled eggs and steamed vegetables
Dinner: salad and grilled fish

Wednesday:

Lunch: Salad and Chicken
Dinner: Orange, lettuce and two boiled eggs

Thursday:

Lunch: steamed vegetables, a little low-fat cheese and 2 boiled eggs
Dinner: Salad and Chicken

Friday:

Lunch: Salad with sardines
Dinner: salad and 2 boiled eggs

Saturday

Lunch: Salad and Chicken
Dinner: fruit of your choice

Sunday

Lunch: steamed vegetables and a piece of chicken
Dinner: Also, steamed vegetables and a piece of chicken

This diet is almost does not contain carbohydrates, and it’s one of the reasons why everyone should succeed, writes Brightside.me.

Just in case, before the application of this child Consult with your doctor, because even if you will not be starved of such a diet, this is a radical change that might affect our health.