July 7, 2016

How Much Weight Should You According to Your Height?

If your mother always told you that it is quite wrong height of 160 centimeters have 65kg, we have bad news – doctors do not agree. Excess weight is not only an aesthetic problem, but could seriously jeopardize your health, and the same goes for malnutrition and a lack weight. Because look how many kilos you
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Healthy Diet: 7 Simple Steps Balanced Diet

For individuals, the renunciation of all these violent and delicious pasta and transfer to a salad, lightly falling. For others, light and pure diet requires the entire process of planning and good thinking. To be honest, it’s all a matter of will. On this occasion, we offer a few suggestions that will help you during
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